Ever stepped on a scale and felt confused?
I’ve done it a 1,000 times.
Started a diet, then got frustrated after the 1st week because nothing on the scale added up.
Me too.
Want to sustainably lose real weight (fat).
You can.
Like to feel better about the body you have.
You can.
Before you step on a scale, start another diet or exercise plan.
Read this book!
FINALLY END YOUR CONFUSION... FRUSTRATION... RESIGNATION... THAT NOTHING WORKS!
Sticking to an eating or exercise plan is a challenge for most people—only a small 5% manage to do so. The primary obstacle for many is the reliance on a common tool: the scale.
If you've faced similar difficulties, the message of "ITS THE SCALE NOT YOU" aims to shift your perspective, freeing you from confusion, frustration, and the belief that nothing is working for you.
Success isn't solely determined by what you eat or how you exercise; it also hinges on how you evaluate your progress.
It’s not just what you eat or how you exercise, it’s how you measure your success!
“So glad I now know the real “Tale Of My Scale!”– Susan G.
That’s what our subscribers say, because that’s the insights, ideas, and resources we share in our weekly newsletter.
ITS YOUR SCALE NOT YOU!
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