WELCOME TO... "THE TALE OF CHRIS’S SCALE”

Chris Adsit.jpg

Meet Chris Adsit ... DAD... Zumba Fitness Master...
Senior Global Strength Product Manager for Johnson Fitness & Wellness https://www.johnsonhealthtech.com ... and a great friend!!!

Chris is truly a believer and practitioner of “living the life he loves... and living it well!”

We’re going to be talking about “The Tale Of His Scale” #bodycomposition #wellbeing and some #dad stuff too

Chris talks about why he believes the good old fashion scale does nothing for anyone and why body composition is a much better indicator of our well “being”

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DR. HUIZENGA “WEIGH’S IN” 10 YEARS LATER

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"FIT OR FAT" IT’S ALL IN YOUR HEAD